Stress Free Life Made Easy By Restilen
Restilen 6 Easy Ways How To Reduce Stress at Work (And Be Happy) in 2021 There’s a silent killer in your workplace. It lurks in the shadows, depleting your energy, sacking your concentration, and shaking your confidence. Your co-workers talk about it in hushed tones (if at all), and your boss is in denial of its very existence… Its name? Stress. It’s no joke. Countless studies show that excess stress can cause real physical symptoms like headaches, upset stomach, increased blood pressure, chest pain, and trouble sleeping. OSHA (The Occupational Safety and Health Administration) deemed stress a “ hazard of the workplace ,” and estimates put the cost of stress at $190 billion a year in annual healthcare bills. And it’s not isolated to specific industries – the problem is widespread. 65% of adults say that work is the source of their s...